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Activities Training

Training

(a) Yogasana,

(b) Pranayam,

(c) Push up and down,

(d) Stand up and sit down,

(e) Race,

(f) Games and Sports,

(g) stick (lathi)

(h) spear (bhala)

(i) Sword,

(j) kungfu and karate,

(k) Military training and education

(l) firing,

(m) Archery,

(n) Self - defense.
 
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